A Million Workouts by Rawfit1.5

应用介绍

More than a million workout combinations! No equipment! Weight loss, body weight exercises, health, beauty, fitness, longevity, a personal trainer in your pocket.

The idea for this application came from the need to help all Ricardo's clients when they were overseas or interstate. This amazing application allows you to train anywhere in a very small space, no equipment needed. You can even add your own music during your session. It combines all exercise secrets and sequences created by Ricardo.The best part is that it works as a trainer, so every time you turn it on it will create a new session that won't be repeated.

There are more than a million workout combinations in total, you and your body will never get bored. It even allows you to track your results with pictures!

Ricardo Riskalla is an Australian celebrity trainer who has been featured in the major Australian magazines and newspapers. He has effectively trained a variety of high profile clients including famous actors, top models and Olympic level athletes.

Ricardo also wrote the bestselling books : The Rawfit Diet and The Rawfit Diet Cookbook available on iTunes store, Amazon and Kobo.

"I fell and look better than I ever have." - Vogue

“Ricardo Riskalla, the go-to guy for models, actors, marathon competitors and Olympic rowers. Thankfully he also trains mere mortals”. — Harper's Bazaar

"Genius!" — ESPN

“Forget busting a gut for hours to get great results”. — Cleo Magazine

“He makes lasagne using shaved zucchini, spaghetti from shredded vegetables and spring rolls wrapped in watermelon shavings”. — Sunday Telegraph

“Riskalla compares eating raw food to putting the best possible fuel you can into your body”. — Sunday Telegraph

“The anti-ageing effects are one great side effect of a raw food diet. Ageing is synonymous with a reduction in metabolic and digestive enzymes and raw food replaces these enzymes”. — Sunday Telegraph

“The diet can be delicious and the health benefits are sublime”. — Sunday Telegraph