5K Runner: Couch to 5K run training. 苹果版下载_5K Runner: Couch to 5K run training. v5.5最新手机版下载-91手游网

简介
教程
其他版本

应用介绍

The OFFICIAL 5K Runner ® (Couch to 5K) 本应用让你零起点跑完5公里。

- 420人使用本应用成功达成目标

- 在以下媒体做过深入报道 CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, 等等...

"If you thought that you could never run - get ready for a BIG surprise. With this app - you will run"

"Its a great App, I was hooked by the second run, and it kept me running"

"If you want to start running and to keep running - this app will do it for you"

"One of the best iPhone running apps I’ve tested."

"This application is a must-have fitness trainer for anyone trying to catch the running bug or getting ready for a major running event"

"This exercise tracking app will help you achieve that coveted 5K distance"

奖项

● “Best Running App” ● “Best Run Training App” ● "Editor's Choice" ● "Top fitness app” ● “Best Beginner App” ● “Top Quality App” ● “Best fitness and nutrition apps" 等等。

5K Runner ®是帮助初学者零起点跑完5公里的最便捷方式。

这款健身应用指导锻炼者交替进行跑步和走路，每周三次，只需坚持八周，你就能轻松跑完整整5公里，变得更健康、更强壮。

你可以一边听音乐一边跑步，教练会适时地告诉你何时该走路、跑步、热身、放慢速度，何时已经跑完半程。这是市面上最简便、最直观的跑步应用——无需学习和摸索。

5K Runner还能保持你的锻炼积极性——而这正是数百万人达成目标的关键所在，也是本款应用的神奇之处，我们的每个界面都会激发你的跑步欲望。如果你想开始健康地生活，请听从5K Runner的指导和激励，定能梦想成真。

●每周3次，坚持8周，从零起点跑完五公里

●最简便易用的程序

●成功率最高的应用——420万人成功达成目标

● 走路/跑步交替进行

●教练贴身辅导，告诉你何时该走路、跑步、热身、放慢速度，何时已经跑完半程

●边听音乐边跑步

●完美兼容所有音乐应用

●完美兼容所有GPS应用(- Nike+、RunKeeper、MapMyRun、Endomondo、Runtastic等等)