30 Day Ab Challenge FREE4.7

应用介绍

**Want to improve your health & fitness? Want the ultimate workout for the dream abs and core you’ve always wanted? Then try the 30 Day Ab Challenge for FREE!!**

The 30 Day Ab Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

You can also track your progress and share it with your friends via Facebook, Twitter and email updates!

The app has 6 intense workouts with ab exercises for beginners and pros alike!!

Try our other 30 day challenge apps too:

- 30 Day Cardio Challenge

- 30 Day Firm Butt Challenge

- 30 Day Plank Challenge

- 30 Day Push Up Challenge

- 30 Day Squat Challenge

- 30 Day Thigh Slimming Challenge

- 30 Day Toned Arms Challenge

- More apps coming soon!!

Please seek medical advice prior to commencement.

版本 4.7 中的新功能

Minor bug fixes!!